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Walking a 5k for health and fitness with the family

Unentitled Life

Have you ever run a 5k like the Color Vibe with your family?

As a family I dream of my children to be off the couch and healthy. That’s not always what happens. We are busy working parents and sometimes (just keeping it real) it’s easier to let them do their homework and then get on a device while I finish working. Is it right? Nope, but it’s a reality for a lot of parents in this day and age. We pledged as a family to do the Color Vibe 5k in Nashville next month. We are doing it as a family and building health and family time.

Tum-E Yummies wants kids to get fit and healthy too! That’s why they’ve decided to sponsor the Color Vibe 5k!

Instructions

Step 1

We are walking on average 6 miles over the weekend (3 and 3 on Sat and Sun).

Step 2

During the week we walk at least a mile or more 2-3 nights per week. This has boosted our family time together and it’s been fun.

Step 3

I’ve been walking on average a 5k 2-3 days a week with my friends. But doing it with my family is even better. I think it’s bringing us closer together and allowing us fitness with our babies. We want them to grow up fit and happy ad this will help us meet our goals.